Move More
Scroll Less
Empowering you to reduce your screen time in a hyperconnected world.
12 YEARS.
ON YOUR PHONE.
Over your lifetime
That’s the average person’s time wasted, we help you fix that by creating healthy habits for your brain. Morning scrolling triggers negative dopamine spikes, we aim to eliminate this habit and reduce your overall screen time.
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Join the Community
Unlock your productivity potential and take more steps
Block access to social media apps in the morning and unlock them by taking steps, leading to improved mental health, better focus and enhanced productivity.
or
Why Social Limits?
The benefits are clear
Don’t take our word for it, have a look at the data. We
encourage people to be active and engage with the
world around them before diving into their digital lives.
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* Calculated on the basis of 100 active Social
Limits users
Block any apps
Take control of your morning by blocking apps of your choice, we would not advise blocking the
important apps.
Control your days
We give you the choice on what days you would like
the blocking to happen and how many steps to take.
Set long term goals
Live tracking on focus hours & total steps for the week,
set yourself a city to city goal to keep you motivated